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Neo Soul Cypher

Tag: Quarantine

Quarantine Fitness

“My back is hurting!  Oh…wait is it my hips? Oh goodness, it’s everything!”  This was me at the beginning of quarantine.     The biggest contributing factor to reducing and controlling my […]

Posted on July 6, 2020 in Healthful Living, Your Life. Tagged: fitness, Quarantine.

Eating Under Quarantine

The struggle is real! That’s the refrain as we try to figure out the next night’s dinner options.  Normally we are out and about eating to our heart’s content at […]

Posted on July 6, 2020 in Abundant Living, Your Life. Tagged: Eating, Quarantine, Rona.
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